Located in Delray Beach, FL, our medical center aims to improve the health and wellness of all of our patients. One way that we try to do this is by providing weight loss services for those that need it. Here at Live Beyond, our medical weight loss programs are supervised and uniquely designed to fit your individual age, body type, lifestyle, and goals. So you can rest assured that our weight loss programs are healthy for you to take part in.
The primary factor that we alter to make you lose weight in our medical weight loss programs is your nutrition. This is because, at the end of the day, you are what you eat. Therefore, no matter what changes you make to the outside of your body, your health won’t truly improve until you address your diet.
Many people that are overweight have a poor diet. This is often because they overeat and eat unhealthy foods all day. By simply switching out each unhealthy meal with a healthy meal, you will likely lose large amounts of weight. This is especially true if your body is used to eating unhealthy.
While you may think that eating a healthy meal means eating very little, this isn’t the case at all. In fact, when you eat a well-balanced meal, you can eat more food in one sitting than you probably think. Eating healthy is about getting all the nutrients and vitamins that you need every day through your meals. It’s also about eating good fats instead of bad fats.
For example, instead of eating a greasy cheeseburger from your local fast-food restaurant for lunch, you can choose to make a turkey, lettuce, and cheese sandwich at home. You can even add good fats like avocado slices to your sandwich. Switch out the turkey slice for a piece of chicken that you grilled at home and you really got yourself a meal. You can even add a side of fruit to balance out the meal even more. While both sandwiches are fulfilling meals, only one of them is healthy.
With a nutritious diet, not only will your physical health improve, but your mental health will also. This is because nutritious food helps fuel your body and brain. Therefore, eating nutritious and balanced meals every day can help boost your energy, strengthen your bones, and help you focus better, all while making you lose weight.
Another factor that you can alter to spark weight loss is the amount of exercise you do each day. While increasing your exercise routine will help you lose weight, it won’t do so nearly as quickly or as much as making changes to your diet. Your behavior patterns can also affect how much weight your body loses. For example, choosing to get little amounts of sleep or stressing about life all the time can increase your weight.
While you may know some of the basic ways to lose weight, it can still be a challenge to do so when you’re doing it by yourself. This is especially true if you want to make sure that you’re losing weight in a healthy manner.
Throughout our medical weight loss programs, we will monitor your diet, fitness, and behaviors to ensure that you lose weight in the healthiest way possible. We will even go as far as to test your metabolism and vitals. That way we can come up with a comprehensive weight loss program that will work for you.
There are numerous medical weight loss programs out there to choose from. To get the best results though, you need to choose a weight loss program at a medical center that will cater to your individual needs. It’s also important to attend a medical weight loss program at a medical center that encourages healthy lifestyle changes.
To ensure that we provide the optimal medical weight loss programs, we here at Live Beyond have a highly qualified team of physicians and nutritionists. These physicians and nutritionists use their professional knowledge to guide our patients through every step of their weight loss journies.
Our physicians and nutritionists also go out of their way to make sure that they answer any questions that patients have. These questions are often about patients’ health and weight loss. They also make sure to educate each patient on the best ways to care for themselves. That way all of our patients leave our weight loss programs understanding how to healthily maintain their weight loss.
At Live Beyond, we also put each of our medical weight loss patients through a thorough 3-step process. This 3-step medical weight loss program process both individualizes the program and encourages healthy lifestyle changes. Below are the 3 steps within the medical weight loss program process here at Live Beyond.
Before you enter one of our medical weight loss programs, you must schedule a consultation with us. At your consultation, we’ll answer any questions you have. We’ll also discuss what Live Beyond weight loss programs are like. We’ll even provide you with a little bit of education about medical weight loss.
Our consultations are very casual and pressure-free. Therefore, there is no need to be nervous when entering our offices for a medical weight loss consultation. In fact, there technically isn’t even an obligation for a consultation. We just highly suggest that each patient attends one because it will help make the program run much smoother if you do so. Remember, our physicians, nutritionists, and staff are to help you not judge you.
Once you complete your consultation, we will run a series of medical examinations on you. These medical examinations will help determine how much weight you should healthily lose. These medical examinations will also help determine what methods would work best for you to lose weight healthily. Once we finish running all of our medical examinations on you, we’ll come up with your own custom medical weight loss program.
Once you’re an active member of our medical weight loss programs, you’ll need to attend weekly one-on-one meetings with one of our medical professionals. The purpose of these meetings is to have someone hold you accountable for your weight loss even when you’re not around us.
We here at Live Beyond will do everything within our power to maintain a close relationship with you during and directly after your weight loss program. That way you won’t be alone on your weight loss journey. Keeping in contact with us will also help you maintain your healthy lifestyle changes long-term.
At Live Beyond Medical, we make sure that all of our programs cater to the needs of our patients. Even if you’re a part of another one of our programs or services, we still aim to cater to your individual needs. That way you can have a pleasant experience with us. Catering to our patient’s needs also helps ensure that our patients carry on the habits that they learned while in treatment in the real world. To learn more about Live Beyond Medical and the services that we have to offer, contact us today.